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Test Post – Comments Prototype
Above I show a simple way to feel the compromised nature of our stance when we get too far back on the bike. Trying this simple drill often motivates my students to work to keep themselves in a healthy bipedal posture on the bike.
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Establishing Your Base: Intro & Terminology
Intro to Establishing Your Base
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Establishing Your Base: Contact Points – Hands Meet Bars
Setting up bars, and how to place your hands on them
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Establishing Your Base: Brake Lever Placement
Understanding how different brake setups can be advantageous
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Establishing Your Base: Brake Bite Point
How to set up your brake bite point
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Establishing Your Base: Foot Base – Which Foot Forward?
Foot Base – Make sure you know which foot you ride with forward.
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Knees Over Toes & Riding In Your Feet
Knees Over Toes & Riding In Your Feet
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Conversations: Fear vs Anxiety with Coach Dave
Simon sits down with Coach Adin to talk about progression.
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Conversations: Riding New Trails with Coach Dave
Simon sits down with Coach Dave to talk about riding new trails.
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Conversations: Progression with Coach Adin
Simon sits down with Coach Adin to talk about progression.
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