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Posts by Linnea Rooke

Effortless Bike-Body Separation

Practice Like a Pro – Episode #55: Effortless Bike-Body Separation

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The Magic Carpet

Practice Like a Pro – Magic Carpet

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When to Use Level Feet

Practice Like a Pro: Snapping Turns

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Snapping Turns

Practice Like a Pro: When to Use Level Feet – Dipping Feet In Turns; How Much and When

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Switchback Turn Drill

Practice Like a Pro: Switchback Turn Drill

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Tempo Changes: Stop Crashing On Jumps

Practice Like a Pro: How understanding tempo changes can help you avoid crashing on jump lines

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Active Pumping

Practice Like a Pro: Active Pumping

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Body Position: Hips Over Heels

Practice Like a Pro: Body Position

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Advanced Braking + Cornering Drill

Practice Like a Pro: Advanced Braking + Cornering Drill

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Bunny Hops Explained: Trials vs Trails

Practice Like a Pro: Bunny Hops Explained: Trials vs Trails

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