Welcome To Core Skills

Think of core skills as being like the foundation a building is built upon. The stronger the foundation, the stronger the building. While we often get caught up in the next skill we hope to learn, keeping your base in perfect form will make everything you learn work better. When I teach pro riders, we often focus solely on Core Skills, as those athletes understand the importance of creating a super solid base layer upon which to add their other skills.

  • Learn what makes the Fluidride Method Different

  • Discover some of the most important riding elements

  • Develop an unshakeable foundation

  • Progress to other skills with a solid platform

Knees Over Toes & Riding In Your Feet

Knees Over Toes & Riding In Your Feet

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Establishing Your Base: Foot Base – Which Foot Forward?

Foot Base – Make sure you know which foot you ride with forward.

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Steep Braking

Steep Braking

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Selective Braking

Selective Braking

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Establishing Your Base: Brake Bite Point

How to set up your brake bite point

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Establishing Your Base: Brake Lever Placement

Understanding how different brake setups can be advantageous

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Establishing Your Base: Contact Points – Hands Meet Bars

Setting up bars, and how to place your hands on them

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Establishing Your Base: Intro & Terminology

Intro to Establishing Your Base

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Establishing Your Base: Foot Placement

Where to place your foot on the pedals

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Featuring: On-Trail Lesson

Featuring: On-Trail Lesson in the Alps

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Trail Jumps

Trail Jumps – A cross between jumping and featuring!

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Counter-Directional Steering: On-Trail Lesson

Counter-directional steering allows you to turn your bike in the air

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