Knees Over Toes: On-Bike Analysis

Now it’s time to take your learnings to the trail and check your progress.

Get a video of yourself riding in these three distinct scenarios:

1. Riding through a corner (bonus points if you get videos of you turning in both directions!)

2. Riding a basic jump (something you’re comfortable with)

3. Riding down a steeper bit of terrain (could even be a few steps or a curb or small hillside, depending on your comfort level)

Then check your videos for these technique cues:

Want additional help with your technique, or not sure what your next step toward improvement is? Send us your video and we’ll help!